Ok, enough with the capslock. On to the important stuff...
These brownies are unlike no others because I ate one as a post workout snack! It has enough protein to keep me satisfied and some carbs to refuel.
It consists of 8 ingredients, all of which need to be pulsed in a food processor and slapped in a pan. So naturally, this post will not be a very long one.
What You'll Need:
- 1 can of black beans
- 1/3 cup oats
- 2 tbls./scoops of your favorite chocolate protein powder
- 1/4 cup unsweetened cocao powder
- 1/2 egg beaters
- 1/4 cup melted coconut oil
- 1 tsp. vanilla
- 3 tbls. agave nectar (honey or stevia would work well here as well, just play around with the amount you prefer!)
Preheat the oven to 350 degrees and drain and rinse the black beans. Add to a food processor along with the oats, protein powder, cocao powder, egg beaters, coconut oil, vanilla and agave nectar. Pulse until smooth and completely combined. Remove the mixture and place in a baking dish of your choice. Bake for 20 minutes or until a toothpick comes out clean. Let cool, cut and enjoy!
If you try these please let me know!